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Glutathione is an immunity supporter gaining buzz in recent years for its ability to keep you healthy in the short term while fighting against chronic diseases. According to Imashi Fernando, MS, RD, glutathione is your body’s master antioxidant and the first line of defense against oxidative stress.
Other benefits of glutathione include:
One study found glutathione to be an important biomarker in various chronic, age-related diseases (1). The power this antioxidant wields might be life-changing; the question becomes how to get more of it?
Glutathione at a Glance
Glutathione is naturally synthesized in your body from major amino acids cysteine, glycine, and glutamic acid. However, as we age, studies show we lack cysteine and glycine—two key building blocks of glutathione (2). “This could help explain why older adults are more likely to experience glutathione deficiencies,” says Fernando.
Although, finding out if you have a glutathione deficiency presents a challenge. It is possible to test for glutathione by getting a simple blood test. Yet, there’s one inherent problem with testing glutathione: it “fluctuates throughout the day and varies according to what demands are being made on the system at a given time,” says Nayan Patel, PharmD, and author of The Glutathione Revolution.
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Binance is a cryptocurrency exchange that provides various ways to make money. Here are a few methods:
Trading: One of the most common ways to make money on Binance is by trading. You can buy low and sell high to make a profit. However, this requires a lot of knowledge about the market, technical analysis, and risk management.
Staking: Binance also offers staking services, which allow you to earn rewards for holding certain cryptocurrencies. Staking requires you to lock up your funds for a certain period, and you will earn rewards for doing so.
Mining: You can also mine cryptocurrencies on Binance. Mining involves using your computer's processing power to verify transactions and earn rewards in the form of cryptocurrency.
Participating in Initial Coin Offerings (ICOs): Binance also hosts ICOs, which allow you to invest in new cryptocurrencies before they hit the market. This is a high-risk investment and requires a lot of research.
Referral Program: Binance also has a referral program where you can earn commission by inviting your friends to use the platform. You can earn a percentage of your friend's trading fees.
It's essential to note that all of these methods come with varying degrees of risk, and you should do your research and understand the potential risks before investing.
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